Sonas Space is here to support you in shining your light and reaching your goaIs. I am a certified health coach with a passion for 1:1 coaching to help you reach your full potential and live the life you deserve.

I bring a fun and energetic approach to my work, making the journey towards a healthy lifestyle enjoyable and sustainable. I knows the struggles of trying to maintain a healthy balance, feeling stuck and overwhelmend but also the transformative power of facing fears and taking action.

When I am not working with clients, you can find me reading, exercising in nature and experimenting with healthy recipes in the kitchen. I am always seeking out new ways to improve my own life and I love sharing those learnings with others.

If you’re ready to make lasting changes and create a future you desire reach out so I can help support you in this journey.