What an exciting opportunity to reset as we begin another year.  We can reset every day, but the collection energy at this time of year is particularly special. 

Change is a good thing, it is a sign we want to improve certain aspect of our life.

We are the captains of our life and we want to ensure we are happy with it’s current direction.

It does not always have to involve cutting something out of our life but instead add something in. It does not have to be a period of deprivation; it can be fun and exciting. 

Some people like to write a very detailed list of items for the year but for me personally over the past number of years I have picked a word for the year and 3-4 goals which I break down.  

My word for this year is discipline. I thought initially the word might be too restrictive but as it feels right for this year and I know I can achieve more of my goals with this as my compass.  I want to reduce distraction and procrastination and this word brings me back to focus when it is top of mind.  Another element that helps people is focusing on how they want to feel and what action steps can be put in place to achieve that feeling. 

After this is the most important step, taking inspired action to make this feeling, goal and intention come into fruition.

Imagine this time next year when you are looking in the mirror and feeling proud for improving your life, what a magical and rewarding moment that will be.

Let 2023 be different. Let me help you find the courage to change. 

This is your time to reach the goals you want.

Take the first step by emailing me to receive a free 30-minute coaching call. 

Love and Light